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Showing posts from March, 2017

Training for Battle of the Nations

I am one of those guys who does well when he had a big, gnarly, audacious goal to train for. This training cycle everything has been focused on preparing for Battle of Nations in Barcelona, Spain. Countries from around the world will be sending their best team to armor up and do battle at La Monumental which looks like the Colosseum from the movie Gladiator.  For me, I am fighting on the 'Royal Team' or better known as the 21 versus 21. I take pride that I am representing Team USA abroad, and I am doing everything I can to make sure I am bring my very best for myself and my team. My coach Steve Slama and 10th Legion Fitness has updated my programming to some crazy hybrid workouts. He is creating me into a physical monster so I can deliver crazy hurt bombs upon my opponents, have agility and mobility, and the stamina to keep standing when your lungs scream for reprieve. With his programming, I have hit all new personal bests in bench and deadlift while my squats are