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Welcome to my world




My name is Jeff Barnes. I am an atypical athlete. I am comfortable lifting heavy, doing OCRs, ultra marathons, and long endurance event training (Peak Death Race 2015). I am a former Heavy Weight Kickboxing Champ, Masters Rank in Kung Fu (Yes, for real), and have learned from several of the greatest master instructors that you will never see in a movie. I am a big guy, with a big heart, with four kids, and the best wife a man could have. I am fine with not being the best at any of those things. I follow my passions, experiment, and learn to live, love, and experience all that I can.

This blog's purpose is to help combine my passions, document my life, and share with others who might want to dip their toes into the pool of what has become a most fulfilling life. I will TRY to keep things open minded, non political, and fair. However, be warned. This is MY blog. I write words. I will use them, and often incorrectly.

So you are here, probably wondering what is next. Well strap in my friend as start sharing a glimpse of what is my life with you. I work out hard, lift heavy, run, and I make my own beer.


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